In case of political catastrophe:

1. Don’t panic.

2. Stay focused. Though don’t focus just on yourself. The question “How would I survive under a Trump presidency” is false at its core: Think about those who are the most vulnerable, who’s going to suffer from a Trump presidency the most. Find ways to help them. And then — oh, miracle! — you’ll notice that your own political anxiety is fading away.

3. Learn your history. Figure out what you can do; follow your plan and your social justice dream — day by day, step by step.